Lessons in Meditation (Gujrati) wisdom series many of them available for

many of them available for the first time

Words are crystallized thoughts and have life-changing power when spoken with conviction

Here is a fresh

The chants on the album were written by Paramhansa Yogananda

author of The Life of Yogananda

Lessons in Meditation (Gujrati) wisdom series many of them available forThis is the first volume of the Ananda Course in Self Realization. As the course foundation it includes clear, step by step instruction in the breath mind connection, concentration, meditation, the Hong Sau technique, and Yoganandas Energisation Exercises. A complete, practical training program in yoga, meditation, the fundamentals of the spiritual path, health and vitality, and affi rmations. This course offers techniques in the path of Kriya Yoga