Ringside Power Puncher 200 lb. Heavy Bag punching bag stand Medium are 4 3/4" outside

Medium are 4 3/4" outside and 3 1/2" inside

Why these mitts are a smarter choice for training

This elite level sparring glove is made for kids who are serious about the sport

It's never too early to start building tomorrow's champions

This advanced abdominal guard and groin cup blends high-impact polycarbonate construction with cutting-edge shock management to deliver dependable protection across striking and grappling disciplines

Ringside Power Puncher 200 lb. Heavy Bag punching bag stand Medium are 4 3/4" outsideThe bigger target provides a more imposing opponent to push around. The added size also helps build strength and power in the upper body. Soft Shredded textile filling provides a comfortable hitting surface. No more sore knuckles or hands and helps reduce muscle strain on wrist, elbows, and shoulders. Please note: The bag is shipped at just under 150 lbs. due to shipping regulations. It is the customers responsibility to add sand or gravel to the bag